{"id":1433,"date":"2023-07-05T17:21:19","date_gmt":"2023-07-05T17:21:19","guid":{"rendered":"https:\/\/chantaljauffred.com\/?p=1433"},"modified":"2023-07-05T17:40:18","modified_gmt":"2023-07-05T17:40:18","slug":"como-doblar-mantas-o-cobijas-para-sarvangasana-y-halasana-en-el-metodo-de-yoga-iyengar","status":"publish","type":"post","link":"https:\/\/chantaljauffred.com\/como-doblar-mantas-o-cobijas-para-sarvangasana-y-halasana-en-el-metodo-de-yoga-iyengar\/","title":{"rendered":"C\u00f3mo doblar mantas o cobijas para Sarvangasana y Halasana en el M\u00e9todo de Yoga Iyengar"},"content":{"rendered":"\n<p>Aprende c\u00f3mo usar los props, c\u00f3mo doblar las mantas para realizar Sarvangasana y Halasana conforme al M\u00e9todo de Yoga Iyengar, recuerda que este m\u00e9todo permite a todas las personas realizar las posturas de manera progresiva por lo que los props son una herramienta \u00fatil para que todos puedan lograr la postura.<br>Sigue los consejos e instrucciones desde este video de Youtube, sigue el enlace:<br><a rel=\"noreferrer noopener\" href=\"https:\/\/youtu.be\/TgaERttBXAo\" target=\"_blank\">https:\/\/youtu.be\/TgaERttBXAo<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"C\u00f3mo doblar mantas o cobijas para Sarvangasana y Halasana en el M\u00e9todo de Yoga Iyengar\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/TgaERttBXAo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aprende c\u00f3mo usar los props, c\u00f3mo doblar las mantas para realizar Sarvangasana y Halasana conforme al M\u00e9todo de Yoga Iyengar, recuerda que este m\u00e9todo permite a todas las personas realizar las posturas de manera progresiva por lo que los props son una herramienta \u00fatil para que todos puedan lograr la postura.Sigue los consejos e instrucciones [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1434,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[51,26,27,25],"_links":{"self":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1433"}],"collection":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/comments?post=1433"}],"version-history":[{"count":2,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1433\/revisions"}],"predecessor-version":[{"id":1440,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1433\/revisions\/1440"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media\/1434"}],"wp:attachment":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media?parent=1433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/categories?post=1433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/tags?post=1433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}