{"id":1441,"date":"2023-07-05T17:45:55","date_gmt":"2023-07-05T17:45:55","guid":{"rendered":"https:\/\/chantaljauffred.com\/?p=1441"},"modified":"2023-07-05T17:45:55","modified_gmt":"2023-07-05T17:45:55","slug":"savasana-2-como-colocar-las-mantas-y-entrar-y-salir-de-la-postura","status":"publish","type":"post","link":"https:\/\/chantaljauffred.com\/savasana-2-como-colocar-las-mantas-y-entrar-y-salir-de-la-postura\/","title":{"rendered":"Savasana 2: C\u00f3mo colocar las mantas y entrar y salir de la postura"},"content":{"rendered":"\n<p>Chantal te explica el uso de las mantas para un mayor beneficio al realizar Savasana o Postura del Cad\u00e1ver y c\u00f3mo debes entrar y salir de la postura, todo de acuerdo al m\u00e9todo Iyengar. <br>Sigue el enlace: <a href=\"https:\/\/youtu.be\/DmhkjY38LME\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/DmhkjY38LME<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Savasana 2: C\u00f3mo colocar las mantas y entrar y salir de la postura con Chantal Jauffred\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/DmhkjY38LME?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Chantal te explica el uso de las mantas para un mayor beneficio al realizar Savasana o Postura del Cad\u00e1ver y c\u00f3mo debes entrar y salir de la postura, todo de acuerdo al m\u00e9todo Iyengar. Sigue el enlace: https:\/\/youtu.be\/DmhkjY38LME<\/p>\n","protected":false},"author":2,"featured_media":1442,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[51,26,27,25],"_links":{"self":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1441"}],"collection":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/comments?post=1441"}],"version-history":[{"count":1,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1441\/revisions"}],"predecessor-version":[{"id":1443,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1441\/revisions\/1443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media\/1442"}],"wp:attachment":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media?parent=1441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/categories?post=1441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/tags?post=1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}