{"id":1451,"date":"2023-07-05T18:00:21","date_gmt":"2023-07-05T18:00:21","guid":{"rendered":"https:\/\/chantaljauffred.com\/?p=1451"},"modified":"2023-07-05T18:00:21","modified_gmt":"2023-07-05T18:00:21","slug":"clase-de-yoga-rotacion-externa-de-pierna","status":"publish","type":"post","link":"https:\/\/chantaljauffred.com\/clase-de-yoga-rotacion-externa-de-pierna\/","title":{"rendered":"Clase de Yoga: Rotaci\u00f3n Externa de Pierna"},"content":{"rendered":"\n<p>En esta clase, enfocada en Vrksasana, la Postura del \u00c1rbol, Chantal te lleva mediante instrucciones claras y precisas a lograr el equilibrio de esta postura y c\u00f3mo rotar la pierna correcta y adecuadamente, conforme al m\u00e9todo Iyengar.<br>Comienza a practicar con este enlace: <a href=\"https:\/\/youtu.be\/48nMHCHVi6s\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/48nMHCHVi6s<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Clase de Yoga:  Rotaci\u00f3n Externa de Pierna\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/48nMHCHVi6s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En esta clase, enfocada en Vrksasana, la Postura del \u00c1rbol, Chantal te lleva mediante instrucciones claras y precisas a lograr el equilibrio de esta postura y c\u00f3mo rotar la pierna correcta y adecuadamente, conforme al m\u00e9todo Iyengar.Comienza a practicar con este enlace: https:\/\/youtu.be\/48nMHCHVi6s<\/p>\n","protected":false},"author":2,"featured_media":1452,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[51,26,27,25],"_links":{"self":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1451"}],"collection":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/comments?post=1451"}],"version-history":[{"count":1,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1451\/revisions"}],"predecessor-version":[{"id":1453,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1451\/revisions\/1453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media\/1452"}],"wp:attachment":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media?parent=1451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/categories?post=1451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/tags?post=1451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}