{"id":1454,"date":"2023-07-05T18:04:33","date_gmt":"2023-07-05T18:04:33","guid":{"rendered":"https:\/\/chantaljauffred.com\/?p=1454"},"modified":"2023-07-05T18:09:16","modified_gmt":"2023-07-05T18:09:16","slug":"ardha-halasana-restaurativa","status":"publish","type":"post","link":"https:\/\/chantaljauffred.com\/ardha-halasana-restaurativa\/","title":{"rendered":"Ardha Halasana Restaurativa (uso de props)"},"content":{"rendered":"\n<p>Practica Ardha Halasana (Postura del Arado), al ser una postura restaurativa necesitar\u00e1s el uso de props. Chantal te gu\u00eda para el uso adecuado de los mismos para sacar el m\u00e1ximo provecho. Recuerda que al ser un sistema progresivo, el uso de props en el m\u00e9todo Iyengar permite a todas las personas lograr las posturas.<br>Sigue el enlace: <a href=\"https:\/\/youtu.be\/TbtpWpp63z4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/TbtpWpp63z4<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ardha Halasana Restaurativa con Chantal Jauffred - Yoga Iyengar en espa\u00f1ol\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/TbtpWpp63z4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Practica Ardha Halasana (Postura del Arado), al ser una postura restaurativa necesitar\u00e1s el uso de props. Chantal te gu\u00eda para el uso adecuado de los mismos para sacar el m\u00e1ximo provecho. Recuerda que al ser un sistema progresivo, el uso de props en el m\u00e9todo Iyengar permite a todas las personas lograr las posturas.Sigue el [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1455,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[51,26,27,25],"_links":{"self":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1454"}],"collection":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/comments?post=1454"}],"version-history":[{"count":2,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1454\/revisions"}],"predecessor-version":[{"id":1460,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1454\/revisions\/1460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media\/1455"}],"wp:attachment":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media?parent=1454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/categories?post=1454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/tags?post=1454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}