{"id":1457,"date":"2023-07-05T18:08:29","date_gmt":"2023-07-05T18:08:29","guid":{"rendered":"https:\/\/chantaljauffred.com\/?p=1457"},"modified":"2023-07-05T18:08:30","modified_gmt":"2023-07-05T18:08:30","slug":"ardha-halasana-y-sarvangasana-uso-de-props","status":"publish","type":"post","link":"https:\/\/chantaljauffred.com\/ardha-halasana-y-sarvangasana-uso-de-props\/","title":{"rendered":"Ardha Halasana y Sarvangasana (uso de props)"},"content":{"rendered":"\n<p>Ardha Halasana se conoce como la Postura del Arado y Sarvangasana como la Postura de la Vela. En este video Chantal te muestra el uso de las cobijas para realizar estas posturas. El uso de props en el m\u00e9todo Iyengar permite a todas las personas lograr las posturas.<br>\u00danete al enlace: <a href=\"https:\/\/youtu.be\/NVR91b2tBJg\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/NVR91b2tBJg<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ardha Halasana y Sarvangasana con Chantal Jauffred - Yoga Iyengar en espa\u00f1ol\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/NVR91b2tBJg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ardha Halasana se conoce como la Postura del Arado y Sarvangasana como la Postura de la Vela. En este video Chantal te muestra el uso de las cobijas para realizar estas posturas. El uso de props en el m\u00e9todo Iyengar permite a todas las personas lograr las posturas.\u00danete al enlace: https:\/\/youtu.be\/NVR91b2tBJg<\/p>\n","protected":false},"author":2,"featured_media":1458,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[51,26,27,25],"_links":{"self":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1457"}],"collection":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/comments?post=1457"}],"version-history":[{"count":1,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1457\/revisions"}],"predecessor-version":[{"id":1459,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1457\/revisions\/1459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media\/1458"}],"wp:attachment":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media?parent=1457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/categories?post=1457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/tags?post=1457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}