{"id":1465,"date":"2023-07-05T18:15:47","date_gmt":"2023-07-05T18:15:47","guid":{"rendered":"https:\/\/chantaljauffred.com\/?p=1465"},"modified":"2023-07-05T18:15:47","modified_gmt":"2023-07-05T18:15:47","slug":"meditacion-guiada-de-20-minutos","status":"publish","type":"post","link":"https:\/\/chantaljauffred.com\/meditacion-guiada-de-20-minutos\/","title":{"rendered":"Meditaci\u00f3n guiada de 20 minutos"},"content":{"rendered":"\n<p>Con la pr\u00e1ctica de la meditaci\u00f3n obtienes relajaci\u00f3n y alivio o reducci\u00f3n del estr\u00e9s. Con instrucciones concisas, Chantal te lleva en esta meditaci\u00f3n guiada para obtener todos los beneficios y mejorar tu calidad de vida.<\/p>\n\n\n\n<p>Sigue esta meditaci\u00f3n en el siguiente enlace: <a href=\"https:\/\/youtu.be\/FhKpDTBHeJo\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/FhKpDTBHeJo<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Meditaci\u00f3n guiada de 20 mins. con Chantal Jauffred\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/FhKpDTBHeJo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Con la pr\u00e1ctica de la meditaci\u00f3n obtienes relajaci\u00f3n y alivio o reducci\u00f3n del estr\u00e9s. Con instrucciones concisas, Chantal te lleva en esta meditaci\u00f3n guiada para obtener todos los beneficios y mejorar tu calidad de vida. Sigue esta meditaci\u00f3n en el siguiente enlace: https:\/\/youtu.be\/FhKpDTBHeJo<\/p>\n","protected":false},"author":2,"featured_media":1463,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[51,26,27,25],"_links":{"self":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1465"}],"collection":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/comments?post=1465"}],"version-history":[{"count":1,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1465\/revisions"}],"predecessor-version":[{"id":1466,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/posts\/1465\/revisions\/1466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/media?parent=1465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/categories?post=1465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chantaljauffred.com\/wp-json\/wp\/v2\/tags?post=1465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}